So get a clip board and bring your pen and workout sheet to the gym. ![]() Print It Out – All workouts come with a print out calendar and set of workout sheets. ![]() I would go with the customizable one it will take time to setup once but after that it is much better for tracking and versatility reasons. There are several that include 21 Day Fix Tracker, 80 Day Obsession, P90X and Body Beast which is a hybrid app basically meaning mobile friendly. Beachbody doesn't really have too many of its own apps for programs and I have no clue why because of how easy they are to develop. The app I now use is Strong because of its versatility and such. “ Simple Workout Log” is where I started and that is because you guessed it it's simple. Mobile Apps – Everybody has a smartphone these days and you can download many different apps to track almost any fitness routine.NO INTERNET AT GYM – that's okay because you can download 7 days of workouts onto your phone from Beachbody On Demand to take anywhere with you. When it comes to tracking there are unlimited options that are easy to take with you. There are many pros and cons to doing your workout at the gym which we will go over with along with the Best Workouts to do at the gym. If it has a pullup assist machine you can be better off if you unable to complete pullups on your own. As long as your gym has dumbbells and a pullup bar you can do most any Beachbody routine. ![]() Two of the easiest ones are LIIFT4 and Body Beast as they are pretty normal gym workout routines. Most Beachbody workouts can be done in the gym with no issues at all.
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